Cheese food, pasteurized process, swiss

per 100 gram

Water43.67g
Energy323.0kcal
Energy1352.0kJ
Protein21.92g
Total lipid (fat)24.14g
Ash5.77g
Carbohydrate, by difference4.5g
Fiber, total dietary0.0g
Calcium, Ca723.0mg
Iron, Fe0.6mg
Magnesium, Mg28.0mg
Phosphorus, P526.0mg
Potassium, K284.0mg
Sodium, Na1552.0mg
Zinc, Zn3.55mg
Copper, Cu0.03mg
Manganese, Mn0.01mg
Selenium, Se16.1??g
Vitamin C, total ascorbic acid0.0mg
Thiamin0.014mg
Riboflavin0.4mg
Niacin0.104mg
Pantothenic acid0.5mg
Vitamin B-60.035mg
Folate, total6.0??g
Folic acid0.0??g
Folate, food6.0??g
Folate, DFE6.0??g
Vitamin B-122.3??g
Vitamin A, RAE237.0??g
Retinol233.0??g
Vitamin A, IU856.0IU
Fatty acids, total saturated15.487g
4:00.787g
6:00.472g
8:00.265g
10:00.552g
12:00.546g
14:02.695g
16:06.938g
18:02.511g
Fatty acids, total monounsaturated6.801g
16:1 undifferentiated0.653g
18:1 undifferentiated5.691g
20:10.0g
22:1 undifferentiated0.0g
Fatty acids, total polyunsaturated0.6g
18:2 undifferentiated0.33g
18:3 undifferentiated0.27g
18:40.0g
20:5 n-3 (EPA)0.0g
22:5 n-3 (DPA)0.0g
22:6 n-3 (DHA)0.0g
Cholesterol82.0mg
Tryptophan0.319g
Threonine0.711g
Isoleucine1.013g
Leucine1.938g
Lysine2.175g
Methionine0.567g
Cystine0.141g
Phenylalanine1.113g
Tyrosine1.199g
Valine1.313g
Arginine0.917g
Histidine0.893g
Alanine0.55g
Aspartic acid1.346g
Glutamic acid4.549g
Glycine0.361g
Proline2.23g
Serine1.058g